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HER Playbook Podcast

Dec 30, 2021

If you have been following HER Playbook, you know your host wholeheartedly believes that breakdowns mean breakthroughs, that there are no true failures, only opportunities to grow. In this spirit, Kristel shares her moments that felt like failure, rejection, and pain but developed into life lessons that penetrated her...


Dec 23, 2021

So much of our mind is focused on doing and getting, we forget to play and do what we love. And with the New Year upon us, HER Playbook wants you to return to your purpose and the inner peace that comes from being locked into what you desire.

 

Tune in and get clear on your priorities. Your beliefs create your results,...


Dec 16, 2021

Most of us base our relationships on what we have seen from our parents, the media, or even movies. Maybe you are trying to create what you saw in your mother and father’s relationship, or maybe you know that’s exactly what you don’t want and try to do everything they didn’t do. But really, these are just...


Dec 9, 2021

HER Playbook welcomes back Toni Jones, former life coach and current affirmation musician, to discuss retiring the old conversation of toxicity and love, and the release of her new album Me VS Every Me.

 

Tune in as Toni reveals her mission to create a language for people who wanted to love themselves a little better...


Dec 2, 2021

Meet Dr. Nancy Crowell - health expert, functional medicine practitioner, and doctor of Oriental Medicine. She believes being healthy is your birthright and has supported hundreds in healing their gut microbiomes, hormones, and autoimmune conditions. 

 

Tune in as she and Kristel discuss the importance of investing in...