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HER Playbook Podcast

Nov 26, 2020

Trust is a heavy topic. Cheating, hoes, lying, etc- is this what you think of when you hear trust? Trust is not just impacting you in your relationship, it's involved in your whole life. What kind of truster are you? Do you give your trust until it's broken, or do you have people earn your trust? Regarding...


Nov 19, 2020

Triggered AF....what does being triggered mean? Throughout this episode Kristel talks about being “Triggered”. Underneath triggers are expectations and boundaries being crossed. A trigger is when you are emotionally or energetically responding to what someone does, says, or doesn't act upon. We’re triggered by...


Nov 11, 2020

Let's talk about the C word- Confidence. What does confidence mean to you? What gives you the most confidence? How does our host, Kristel David, show up confidently day to day?  You could listen to other's advice of what is supposed to make you feel more confident, but the truth is, confidence is a way of being. You...


Nov 10, 2020

Wondering how you can make your man feel needed without feeling clingy or annoying? In this podcast Kristel David shares 5 things you can do to make this happen. Showing appreciation for you man is so important for your relationship. Women are usually guilty of going straight to complaints and skipping positive comments...


Nov 10, 2020

One of the main reasons boundaries, roles, and responsibilities don't work out is because a lack of communication. Communication is the glue of relationships and needed for setting effective boundaries in relationships. If you tried setting boundaries in your relationship and it hasn't worked out, maybe the energy...